'A brilliant think...just doing my own little bit'

Liveability is a NHS nurse-led service providing instructor-led exercise classes and gym sessions in Liverpool. The service collaborated with a European research project Innovate Dementia to increased access to Liveability for people living with dementia and to evaluate the benefits for those taking part in the programme. The evaluation found that involvement in the exercise programme brought many benefits for individuals with dementia and their carers. Core themes are discussed in relation to enjoyment and recreation and improved fitness and cognition.