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Supporting you to take a break

Finding time to have a break from your caring role is vital – welcome to our video series

  • Facing guilt and anxiety: It’s all too easy to lose yourself in your caring role, but you owe it to yourself to look after yourself too
  • Where do I start? Carers share their experiences and tips, explaining why it’s vital to get advice and support
  • Sources of support: Help is available in many forms. Whether you need peer support or professional guidance, you’re not alone
  • Importance of a break - Wales spotlight: Carers in Wales share their views on how taking a break is possible and important
  • Carer stories: It often helps to hear from people in the same situation. Here, carers share their personal experiences and tips
  • Need nore information? This is where we provide all the detail about the variety and range of breaks available to support carers
Original source (some source materials require subscription or permission to access)

Key Information

Carers uk
Publication Year