Skip to content

Toggle service links

You are here

  1. Home
  2. Candow, Darren

Candow, Darren

Effects of Online Yoga and Tai Chi on Physical Health Outcome Measures of Adult Informal Caregivers

Aims: This study aimed to investigate the effects of online Vinyasa Yoga (VY) and Taijifit™ (12 weeks) in informal caregivers (≥18 years of age).; Methods: Twenty-nine participants were randomized to two groups: VY (n = 16, 55.87 ± 12.31 years) or Taijifit™ (n = 13, 55.07 ± 12.65 years).; Main Outcome Measures: Prior to and following the study, assessments were made for muscle strength (1-RM leg press, chest press, and handgrip), muscle endurance (leg press and chest press; maximal number of repetitions performed to fatigue at 80% and 70% b

Tue, 06/25/2019 - 12:50