In the UK, over six million people are unpaid informal carers for an ill, frail family member, or a friend who can’t manage to live independently, or whose health or wellbeing would deteriorate without their help. This saves the UK taxpayer over £119 billion a year (Carers UK, 2011). Although the role and experience of informal carers is unique to their situation, it is known that their health suffers and that they have an increased rate of mental and physical health problems.